Book Reviews

Bessel van der Kolk has spent four decades studying trauma — how it lives in the body, how it disrupts the nervous system, how it distorts perception and memory, and how it can be healed. The Body Keeps the Score is his attempt to synthesize that research for a general audience, and it is one…

Mark Manson’s central argument is deceptively simple: the problem with modern self-help is that it teaches people to want more, feel better, and care more — when the actual solution is to be more selective about what you care about. The Subtle Art of Not Giving a F*ck is a sustained argument for limits as…